Bioenergetic.life

02.19.19 Ray Peat on Healing The Body, February 19, 2019 [578138142]

Have you ever seen people do well with cod liver or fish oil over a long period of time? Oh, sure. Yeah, young people do very well. When the thyroid is up, it can consume, destroy, excrete the fish oil fats. But when you're under stress, the fish oil then tends to accumulate, break down, and produce inflammation and immune suppressive products. It oxidizes almost instantly into immune suppressors if your liver is a little slow. So in a perfect world, if one wanted to do cod liver oil, you wouldn't get all yellow-fatted up or lipofuscin?