Ray Peat Audio Archive

02.19.19 Ray Peat on Healing The Body, February 19, 2… — Ray Peat Clip

This curated audio highlight features Ray Peat speaking in the interview 02.19.19 Ray Peat on Healing The Body, February 19, 2019 [578138142]. The excerpt begins at 1:42:10 and runs for 45 seconds.

Yeah, if you partially hydrogenate soy oil or corn oil, a tremendous amount of the intermediates, which are potentially toxic. But if you start with only 2% or 3% of the PUFA, then the process goes to completion. There are none of the intermediates left. Oh, so it's not partially, it's just hydrogenated, which is a different quality of the product. Yeah, for example, a Russian study, they knew that peanut oil in itself is toxic, but when they hydrogenated it and gave it to animals, it restored aged mitochondria to their youthful ability to oxidize.