Ray Peat Audio Archive

garynull-960101-thyroid-function-npr-thyroid-interview — Ray Peat Clip

This curated audio highlight features Ray Peat speaking in the interview garynull-960101-thyroid-function-npr-thyroid-interview. The excerpt begins at 56:30 and runs for 1 minute 26 seconds.

safe to eat so the worst poisons plants have are put in the seeds and they turn out to be metabolic inhibitors enzyme inhibitors but the fruit generally is evolved to serve to distribute the seeds so it's evolved to be safe to the animals. Potatoes are the only vegetable protein which is of quality equal to egg yolk it's actually a little higher in quality because it contains precursors to the essential amino acids it has more protein in effect than it actually has in substance and people misjudge potatoes because they're given as two to four percent because wet potatoes are measured where beans are measured in the dry state and have 40% protein but that you have to divide the bean protein by 10 to make it equivalent to potatoes. So you're saying potatoes are good. Dr. Peat we're out of time I want to thank you very much for being with us a very informed guest very educational. Dr. Ray Peat author of good books including Nutrition for Women, Progesterone and Orthomolecular Medicine and Generative Energy. I'm Gary and all of you want a copy of today's show call