Ray Peat Audio Archive

kmud-141017-longevity — Ray Peat Clip

This curated audio highlight features Ray Peat speaking in the interview kmud-141017-longevity. The excerpt begins at 25:56 and runs for 40 seconds.

A certain small amount of fat helps to stimulate the intestine and activate absorption of the oily vitamins, vitamin K, D, A, and E. And about 30 or 40 years ago, I was looking at the association of various fats with the cancer, spontaneous cancer incidence. And I saw that coconut oil had the lowest of the natural oils. But someone found that hydrogenated coconut oil containing zero polyunsaturated or essential fatty acids had the lowest incidence of spontaneous cancer of all, essentially like a completely fat-free diet.