Ray Peat Audio Archive

Talking with Ray Peat [Generative Energy #19] [HPrIPV… — Ray Peat Clip

This curated audio highlight features Ray Peat speaking in the interview Talking with Ray Peat [Generative Energy #19] [HPrIPVAD6dI]. The excerpt begins at 41:48 and runs for 1 minute 2 seconds.

During that time, I was easily metabolizing 10,000 or 12,000 calories per day. The inefficient, wasteful youth metabolism, rather. When I first tried thyroid, for some odd reasoning, made me want to try it in spite of being so hypermetabolic, suddenly my metabolism slowed down, became more efficient, and I could be comfortable on 3,000 or 4,000 calories a day. Was that in between nutrition for women and then generative energy? Did you experience health problems in between that? No, nothing serious, occasional migraines. 1976 was when I first took thyroid and slowed my metabolism down and stopped having migraines.