Ray Peat Audio Archive

kmud-161216-food — Ray Peat Clip

This curated audio highlight features Ray Peat speaking in the interview kmud-161216-food. The excerpt begins at 00:21:20.700 and runs for 28 seconds.

Hang on, are we talking about juicing potatoes and cooking it? No, just... Yeah, if people were going to eat potatoes as a source of protein, they better have a pretty strong intestinal wall. Right. Otherwise, all that starch will irritate them. Yeah, because I know you advocate potato juice and use that in a double boiler to make a kind of scramble that's actually starch-free, isn't it? Yeah, that's for people who have a digestive problem but still need a very high quality protein. Yeah.