Ray Peat Audio Archive

kmud-161216-food — Ray Peat Clip

This curated audio highlight features Ray Peat speaking in the interview kmud-161216-food. The excerpt begins at 00:25:45.780 and runs for 59 seconds.

big egg fried in butter typically, and orange juice as much as is available if it's good. At least a pint, preferably more good sweet orange juice, and typically about once a week some oysters or some liver, almost every day some kind of gelatinous soup, tail soup or sometimes chicken soup with all the fat skimmed off. Okay, well that's kind of key ingredients. So Sarah, I mean because the person asked, they said they were very aware from listening to you and having, they came across you in the early 90s they said and they've been paying