Ray Peat Audio Archive

jf-191112-listener-qa — Ray Peat Clip

This curated audio highlight features Ray Peat speaking in the interview jf-191112-listener-qa. The excerpt begins at 44:09 and runs for 38 seconds.

vitamin C and a huge percentage of these people with chronic inflammatory problems solved when they stopped taking their supplements. Wow, yeah, there's so much I've learned from you in particular about supplements and the things that are in them, kind of like the newsletter you had on silica and silicon dioxide, like how these supplements start out so great and then they use these products that really give us no reason to take them because we don't really want to be bringing sand particles into our digestive tract.