Ray Peat Audio Archive

kmud-110916-sugar-myths — Ray Peat Clip

This curated audio highlight features Ray Peat speaking in the interview kmud-110916-sugar-myths. The excerpt begins at 28:22 and runs for 53 seconds.

Okay, Dr. Peat's disappeared. Oh, no, I'm here. Okay, good. I lost you for a little bit there, not sure what happened. Okay, carry on. He showed that the triglycerides protect against infective things, and other people have shown that they are anti-inflammatory. And the low-density lipoprotein and also the high-density that happens if you have extreme exposure to chemicals, your high-density lipoproteins increase, and so they associate with a higher incidence of cancer. And we're told that those are the good guys and that you want a high HDL.