“…I guess gluconate is probably the most popular. Or citrate. Citrate, yeah. Citric acid itself causes you to lose calcium in your urine. Lactate is another popular supplement. All of those have their anti-calcification effect, causing you to lose calcium or misplace it. And here they advertise that calcium citrate is the only absorbable form for menopausal women, and you're saying that it actually inhibits some of the absorption of the calcium? It activates the loss of calcium in urine, where carbonate isn't quite as soluble if you don't have a lot of acid,”