Ray Peat Audio Archive

kmud-160520-exploring-alternatives — Ray Peat Clip

This curated audio highlight features Ray Peat speaking in the interview kmud-160520-exploring-alternatives. The excerpt begins at 00:47:16 and runs for 55 seconds.

No, I don't mind at all, but we do have two more callers after you, so go ahead. Real quick, Dr. Peat, you said that when you have higher T3, it can lower T4. Well, if you're under stress, your reverse T3 goes up under the influence of cortisol. And if you lower cortisol, your reverse T3 just naturally goes down. But everything that helps to lower cortisol will help to free up the normal T3 production without reverse T3, and things that can help include sugar and aspirin and B vitamins and minerals. Thank you very much.