Ray Peat Audio Archive

kmud-130215-weight-gain — Ray Peat Clip

This curated audio highlight features Ray Peat speaking in the interview kmud-130215-weight-gain. The excerpt begins at 00:18:05.040 and runs for 44 seconds.

which affects your whole hormonal system bringing up the stress hormones and contributing to lowered temperature. So eating carrots with vinegar or lemon juice or just carrots and taking liver herbs like cascara and dandelion root milk thistle can help with sluggish bowels? Yeah, and just eating what you consider to be the most delicious food can greatly help the intestine secrete more juices so things digest faster and move along more smoothly. So enjoy your food? Hopefully we can enjoy our food and and hopefully it's not enjoying pufas which is fried