“…like you recommend, just getting the natural medium-chain triglycerides from that, yeah? - Yeah, many places call MCT a type of coconut oil, but it's really a totally unnatural thing that never occurs in nature, even though the components do, but they are arranged in a unique, manufactured way that the arrangement has very powerful biological effects. - Okay, very good. Ellie Z asks, is supplemental calcium carbonate from undisclosed sources dangerous due to potential heavy metals or do benefits outweigh the risk? - Yeah, it can come from a mine that contains very harmful amounts of heavy metals.”