Ray Peat Audio Archive

kmud-121221-dementia-progesterone — Ray Peat Clip

This curated audio highlight features Ray Peat speaking in the interview kmud-121221-dementia-progesterone. The excerpt begins at 41:18 and runs for 43 seconds.

Okay, fish oil is much more unstable oxidatively than even the ordinary corn oil. And it's the byproducts of that breakdown that we've mentioned, that you've mentioned, that the acrolein is another very powerful... Acrolein and all the lipid proxidation, it's very harmful. Free radicals, basically it's causing a massive free radical reaction in your body that can last up to four years, because it takes four years for your body to break down a fat cell. I know we have another caller on the line, but the other thing I wanted to say is that the high oleic safflower oils, coconut and the hydrogenated, naturally hydrogenated palm oil make great substitutes for the frying oils.