Ray Peat Audio Archive

kmud-121221-dementia-progesterone — Ray Peat Clip

This curated audio highlight features Ray Peat speaking in the interview kmud-121221-dementia-progesterone. The excerpt begins at 10:48 and runs for 34 seconds.

You don't advocate fasting, even though I think a lot of people or new age groups or cultures will say that fasting is a fairly important part of a yearly process. Yeah. One of the special problems of fasting, if you've been eating polyunsaturated fats in the past, is that it gives you a pure diet of polyunsaturated fat with a terrific amount of oxidation byproducts that go into a starvation state. Yeah. Okay. That's the whole point of it.