Ray Peat Audio Archive

Ray Peat and Bud Weiss on Ketogenic Diets — Ray Peat Clip

This curated audio highlight features Ray Peat speaking in the interview Ray Peat and Bud Weiss on Ketogenic Diets. The excerpt begins at 33:45 and runs for 1 minute 14 seconds.

Okay, so now if we could move on to, thank you very much, it's been very helpful. Move on to the whole thing that you and I have discussed, but I've not quite nailed it down yet, and I think I'm getting closer, to how carbon dioxide does function in terms of why people over breathe and continue to over breathe, which is obviously bad for you, versus people, you know, once they've done the Buteyko work, for example, or any form that helps you to reduce your breathing, and that if you maintain it long enough, your body regulates itself, which may be because if you have sufficient maintenance long enough of carbon dioxide in your system then the whole system the proteins in the system are really well set up and You you don't have the stress you can manage the stress much better You're not going to get away from stress, but you can manage it much better if your body's well conditioned that way. And again, the notion that is promulgated in mainstream and in most of the practitioners of Buteyko's work and similar work is that