Ray Peat Audio Archive

kmud-220819-lipofuscin — Ray Peat Clip

This curated audio highlight features Ray Peat speaking in the interview kmud-220819-lipofuscin. The excerpt begins at 40:11 and runs for 35 seconds.

- If it's just the actual water, if you puncture an unripe coconut and get the water out, but what they call coconut milk or cream is a manufactured process where they grind up some of the solid material and suspend it in the water, and I don't think it's safe. - Okay, the other question was the nut milks, what ones do you recommend?