Ray Peat Audio Archive

07.18.19 Deep Research in Healh, July 18, 2019 [65321… — Ray Peat Clip

This curated audio highlight features Ray Peat speaking in the interview 07.18.19 Deep Research in Healh, July 18, 2019 [653210912]. The excerpt begins at 9:40 and runs for 47 seconds.

Imagine an adult trying to learn five or 6,000 words in five years. - Wow. So we humans, how do we pony up on more of that good fat in our brain? - Sugar, just like a baby. - Sugar. I like you, boy, sugar. Okay. - Starch and sugar both turn to fat when you eat enough of them. - Now, what would be the difference between, I don't know, having like a coconut milk ice cream with some sugar, you know, real good sugar, pure cane, organic sugar, and maybe some pork fat, really well-tended pork. I mean, does the brain like them equally?