Ray Peat Audio Archive

05.16.22 PEAT RAY [1269628684] — Ray Peat Clip

This curated audio highlight features Ray Peat speaking in the interview 05.16.22 PEAT RAY [1269628684]. The excerpt begins at 1:14:05 and runs for 39 seconds.

And the combination would let these stones pass through. So you mean that's when you would drink, some people drink four ounces or something before bed, that thing? That idea? Yeah, or at breakfast. Or at breakfast, wow. And there were people over the years who recommended doing a thing called something FOS before you do it to relax. Is that the same thing? Do you know what I mean? Something FOS, P-H-O-S, I think it was the ingredients in apples.