Ray Peat Audio Archive

10.15.19 Deep Research into Health, October 15, 2019 … — Ray Peat Clip

This curated audio highlight features Ray Peat speaking in the interview 10.15.19 Deep Research into Health, October 15, 2019 [696513319]. The excerpt begins at 1:15:28 and runs for 35 seconds.

You're having blood vessel spasms. And serotonin is involved. Serotonin and sugar are first aid for that, getting your serotonin under control. Thyroid is long-range preventive by keeping your carbon dioxide up. It keeps the serotonin under control. There's a really cool little product where you can get coconut, organic coconut milk with organic sugar and kind of a treat. And no wonder my body likes that stuff. I mean, that's pretty good food, right? Little sugar, little coconuts, holy cow.