Ray Peat Audio Archive

11.16.20 Peat Ray [930557059] — Ray Peat Clip

This curated audio highlight features Ray Peat speaking in the interview 11.16.20 Peat Ray [930557059]. The excerpt begins at 8:32 and runs for 55 seconds.

And the best understood factor that changes with altitude when you're adapted is that your carbon dioxide rises with altitude and the higher the carbon dioxide is, the less lactic acid your cells produce. And lactic acid metabolism is characteristic of stress, typical of cancer metabolism, but also heart disease and other inflammatory conditions. - Interesting, so it's that idea with breathing properly, like not over-breathing, which you've heard of the Buteyko method kind of talks about, that we retain more carbon dioxide and we can hold our breath essentially longer.