Ray Peat Audio Archive

11.16.20 Peat Ray [930557059] — Ray Peat Clip

This curated audio highlight features Ray Peat speaking in the interview 11.16.20 Peat Ray [930557059]. The excerpt begins at 1:25:50 and runs for 54 seconds.

- About a 2.5, they do? - Yeah, one pill a day. It ends up, but you shouldn't get there, try to get there the first week because it'll, for example, your tissue doesn't retain magnesium effectively when you're low thyroid. And if you take a big dose of thyroid suddenly, there's not enough magnesium for the demand. And so it can cause vasoconstriction in your heart and cause pains and so on. - Yeah, so, and the metrics you're using when you say when you have the right amount would be the body temperature, the pulse, and you've talked about the knee or the ankle thing where you're hitting the Achilles tendon as well.