Ray Peat Audio Archive

jf-190427-stress-health — Ray Peat Clip

This curated audio highlight features Ray Peat speaking in the interview jf-190427-stress-health. The excerpt begins at 00:17:36.880 and runs for 1 minute 5 seconds.

that the environment richness caused the brain to function better. The rats that had a playpen rather than a little box to live in solved problems better and they wondered why the brains were functioning better. They found that their enzymes had changed very distinctly and when they let those animals reproduce their babies had bigger brains and were again more intelligent than the parents. So it's an inheritable brain improvement that happens just by having an enjoyable daily routine or lack of routine, daily little novel experiences, entertaining things to discover.