Ray Peat Audio Archive

kmud-080801-thyroid-metabolism-and-coconut-oil — Ray Peat Clip

This curated audio highlight features Ray Peat speaking in the interview kmud-080801-thyroid-metabolism-and-coconut-oil. The excerpt begins at 28:50 and runs for 30 seconds.

And I don't mean that you have to eat a lot of these oils in order to suppress your thyroid. Yes, the more you eat, the more suppressed it will be, but it can even be as much as one teaspoon a day. That's quite a scary thought. Large-scale cultivation of soybeans in the United States began after World War II and quickly increased to 140 billion pounds per year. Most of the crops are produced for animal feed and soy oil for hydrogenated fats such as margarine and shortening.