Ray Peat Audio Archive

Dr. Ray Peat, Brad Marshall on the History of PUFA an… — Ray Peat Clip

This curated audio highlight features Ray Peat speaking in the interview Dr. Ray Peat, Brad Marshall on the History of PUFA and Obesity (Part 1) [v120sdv]. The excerpt begins at 40:16 and runs for 26 seconds.

It's, you know, it's meat and potatoes and flour and sugar. You know, they're eating apple pie, right? They're eating apple pie and they're eating mashed potatoes and they're eating pork chops. They were just tearing into that stuff. And they didn't have the obesity rates like we do today, huh? Right. And they're drinking it with whole milk and probably fresh baked bread. And, and that, and that's what people ate. Was there was the bread back then not as messed up genetically as the bread we have? Was that a part of the fact?