Ray Peat Audio Archive

01.17.22 Peat Ray [1198355269] — Ray Peat Clip

This curated audio highlight features Ray Peat speaking in the interview 01.17.22 Peat Ray [1198355269]. The excerpt begins at 00:57:53 and runs for 1 minute 6 seconds.

If you, for example, boil milk with oysters in it or seaweed, a source of iodine and trace minerals, the prolonged boiling will create iodinized casein, which in effect works like thyroid hormone. You can make it right in your kitchen. If it happens that you weren't able to buy a thyroid in a pharmacological form. Wow, that's fascinating. So you're actually cooking oysters in milk, is what you're saying? Oysters in milk? Yeah, the reaction between trace minerals, casein, and iodine will produce an active thyroid-like substance.