Ray Peat Audio Archive

kmud-111021-sugar-myths-2 — Ray Peat Clip

This curated audio highlight features Ray Peat speaking in the interview kmud-111021-sugar-myths-2. The excerpt begins at 22:44 and runs for 33 seconds.

Oh, I'd better get the number out. Sorry, I'm rushing ahead. The number, if you live in the area, is 923-3911. And if you live outside the area, it's 1-800-KMUD-RAD. That's 1-800-568-3723. So a really bad example would be, you know, a donut made from white flour with also lots of fat in the donut. I think donut mixtures also have fat, so probably it would be shortening, which would be a corn oil, hydrogenated corn oil or something, and then fried in a liquid vegetable oil.