Ray Peat Audio Archive

kmud-141219-you-are-what-you-eat — Ray Peat Clip

This curated audio highlight features Ray Peat speaking in the interview kmud-141219-you-are-what-you-eat. The excerpt begins at 00:37:59.040 and runs for 48 seconds.

pressure is vitamin K. For example the drops that deliver one milligram of vitamin K per drop. I know a doctor who for several months had his blood pressure had been 240 over 140 no 240 over 70 and within two or three weeks of using a lot of vitamin K his pressure came down to 140 over 70. Okay. So vitamin K in terms of a daily a daily trial of vitamin K what do you think would be a reasonable? Well that doctor who got such extreme results was taking 40 or 50