Ray Peat Audio Archive

kmud-101119-endotoxins — Ray Peat Clip

This curated audio highlight features Ray Peat speaking in the interview kmud-101119-endotoxins. The excerpt begins at 00:10:11 and runs for 43 seconds.

When we eat them, they remain like antibiotics all the way through our intestines, so they are very hard for bacteria to grow on. And in that way, they also provide a good roughage that doesn't get broken down by bacteria. Yeah, and it can also bind some of the toxins produced by bacteria so that rather than increasing the amount produced, it can actually bind it and carry it out, subtracting toxins. It's almost like the activated charcoal that's used for detoxifying ingested chemicals. Carrots are a natural way of doing that.