Ray Peat Audio Archive

blp-190722-a-casual-conversation-with-ray-peat — Ray Peat Clip

This curated audio highlight features Ray Peat speaking in the interview blp-190722-a-casual-conversation-with-ray-peat. The excerpt begins at 01:09:11 and runs for 59 seconds.

Then they would collapse and extrude their ingredients, disintegrate and absolutely stop functioning. Things that maintain the glucose supply and prevent the blocking hormones from rising will prevent that deterioration of mitochondria during the night. Night and winter are where most aging degeneration takes place. The parathyroid hormone, especially when your calcium intake and vitamin D are low, the parathyroid hormone takes calcium out of your bones to make it available for other uses, but it tends to create osteoporosis.