Ray Peat Audio Archive

ewh-110603-milk-calcium-and-hormones — Ray Peat Clip

This curated audio highlight features Ray Peat speaking in the interview ewh-110603-milk-calcium-and-hormones. The excerpt begins at 01:22:44.680 and runs for 31 seconds.

Arico360, you're on the air. Yes. Hi. My name is Sean. I'm not sure if you've discussed this already on the show. I was tuning in about 20 minutes ago. But my question is consumption of dairy, I've noticed an increase of acne, and I'm 24 years old. It's been happening since I was about 14 or 15. I'll be quick to rule out it was a hormone thing, but I've done a lot of studies on myself. Every time I ingest dairy or cheese or anything with it, I have an increased breakout.