Ray Peat Audio Archive

wp-121123-foundational-hormones — Ray Peat Clip

This curated audio highlight features Ray Peat speaking in the interview wp-121123-foundational-hormones. The excerpt begins at 0:53 and runs for 44 seconds.

And I personally invite you to step up and make it your goal to become the optimal you by managing the number one resource, your energy of course, to your health and wellness. [Music] Hello again, this is Taya from World Food Network, broadcasting to your health. And with me I have Raymond Peat. And just a brief introduction, Raymond is an author. He's written 'Nutrition for Women' for Additions, 'Mind and Tissue' to Additions, 'Progesterone in Othomolecular Medicine' to Additions and 'Generative Energy'.