Ray Peat Audio Archive

kmud-191115-tryptophan — Ray Peat Clip

This curated audio highlight features Ray Peat speaking in the interview kmud-191115-tryptophan. The excerpt begins at 43:56 and runs for 1 minute 2 seconds.

I'm reading reports on the internet. I'm not saying the internet is the only sole source of any information, but Seeing some good articles coming out about how that is just so and he's been talking about it for 40 years or more I'm sorry that it's taken So long for everybody you know including us ten years ago is still thinking that helps the way it was but I'm Also starting to see some good articles that have been written Expounding the benefits of cholesterol and just outlining in very plain simple layman terms Just how beneficial cholesterol is and why it's so important and that the whole LDL HDL Thing is a complete myth, and they're actually a lot more studies showing that some of these oxidized LTL particles They're probably more responsible for the inflammatory initial insult on the endothelia of the vessels that then causes Cholesterol to be laid down as a repair mechanism which during dissection of a cadaver who's died of a heart attack for example They'll say oh, that's it. They say here. I is a cholesterol. It's blocked the arteries