Ray Peat Audio Archive

08.17.20 Great Monthly Talk with Ray Peat PhD, August 17, 2020 [877857784] — Ray Peat Clip

This curated audio highlight features Ray Peat speaking in the interview 08.17.20 Great Monthly Talk with Ray Peat PhD, August 17, 2020 [877857784]. The excerpt begins at 00:53:11.480 and runs for 1 minute 11 seconds.

Inside the cell, about a ratio of eight to one of the vitamin C isn't in the form of ascorbic acid at all. The cell turns it into dehydroascorbate. About 80 or 85% of the vitamin C in our bodies doesn't show up in a test. It gives people the impression that meat and seafood and some plants don't contain any vitamin C when it's actually there in the form of dehydroascorbate. Dehydroascorbate works like oxygen to protect against the excess electrons. If you take in a huge amount of any reducing material, which could be ascorbic acid or