Ray Peat Audio Archive

orn-140101-nutrition-2 — Ray Peat Clip

This curated audio highlight features Ray Peat speaking in the interview orn-140101-nutrition-2. The excerpt begins at 00:27:54 and runs for 42 seconds.

Well, he's right about the fish oil. There's no evidence that it's an essential fat. But also there is no evidence that I've seen -- The PEOs do it either. It sounds good. Let's see. What's the best way, writes Catherine, about testing for food allergies regarding the heart rate? My heart rate's about 85, sitting down, standing up about 110. I was told I had POTS, postural orthostatic tricardia. My blood pressure is good, but a bit on the low side, including Celtic sea salt in my diet.