Ray Peat Audio Archive

12.21.20 Peat Ray [951954235] — Ray Peat Clip

This curated audio highlight features Ray Peat speaking in the interview 12.21.20 Peat Ray [951954235]. The excerpt begins at 01:31:04.400 and runs for 1 minute.

the growth of cancer cells, for example, or starting a process of inflammation. Once it gets into the cells, about 80% of vitamin C is in the form of dehydroascorbate. And that means that eating meat, the animal's vitamin C that it makes is in all of its tissues, including the muscles, and at least 70 to 85% of it will be in the invisible oxidized form, DHA. And so when you're eating meat, you're taking in lots of vitamin C. And still, the official Department of Agriculture charts don't show any vitamin C content for meat,