Ray Peat Audio Archive

12.17.19 The Nation's Top Contrarian on Health, Decem… — Ray Peat Clip

This curated audio highlight features Ray Peat speaking in the interview 12.17.19 The Nation's Top Contrarian on Health, December 17, 2019 [729743395]. The excerpt begins at 16:53 and runs for 1 minute 14 seconds.

- Oh, there goes the old keto thing. I mean, isn't that the whole pitch on ketosis where you're burning fat? - Yeah, and for example, when the brain is given ketones, or especially the short or middle medium chain triglycerides, when you are making an argument by doing a particular set of experiments, you take a frame of reference and you can seem to have made your point within a certain context. But for example, if you're advocating the ketone-based brain energy, you shift your argument over to make lactic acid a virtue rather than a menace.