Ray Peat Audio Archive

kmud-080701-thyroid-and-polyunsaturated-fatty-acids — Ray Peat Clip

This curated audio highlight features Ray Peat speaking in the interview kmud-080701-thyroid-and-polyunsaturated-fatty-acids. The excerpt begins at 00:05:28 and runs for 55 seconds.

And so they think of it as similar to speed or adrenaline, but actually it works in the opposite direction. People who are low in thyroid usually have defective sleep, often insomnia. And taking the right amount of thyroid can bring on deep sleep, insomnia, sometimes just in a few minutes. And is that because it helps balance the adrenaline and lower the adrenaline levels? Gradually over a period of days, it will lower a person's adrenaline, sometimes 40 fold down to the normal or low level. And at the same time, it's raising the cells' stores of energy