Ray Peat Audio Archive

Dr. Ray Peat, Day Two： Full Interview from On the Back of a Tiger [Z3yVUELD2ZA] — Ray Peat Clip

This curated audio highlight features Ray Peat speaking in the interview Dr. Ray Peat, Day Two： Full Interview from On the Back of a Tiger [Z3yVUELD2ZA]. The excerpt begins at 00:29:24.460 and runs for 56 seconds.

So besides the daily carrot, what other changes to your diet or lifestyle did you make? When I lived in Mexico, for myself as well as seeing the people in the city and country who were very short on food, I was teaching English classes and paying expenses by cutting my food intake, and that was how I ran across a store that sold wholesale wheat germ. And I found that I could get the required amount of protein and vitamins very cheaply using wheat germ.