Ray Peat Audio Archive

kmud-180518-progesterone-vs-estrogen-listener-questions-part2 — Ray Peat Clip

This curated audio highlight features Ray Peat speaking in the interview kmud-180518-progesterone-vs-estrogen-listener-questions-part2. The excerpt begins at 00:21:00.160 and runs for 42 seconds.

for a while so I understand B1, B2 and B3 and why they're beneficial, I wanted to go backwards so B9 is I guess folic acid and B7 is biotin and I think in some of the stuff I read about what people seem to be interpreting regarding your research or point of view is that 1, 2 and 3 are important and 6 in a smaller amount but B5, anaphenic acid, B4, adenosine and folic acid and B12 are probably not to be taken and so I'm probably not giving the