Ray Peat Audio Archive

kmud-180518-progesterone-vs-estrogen-listener-questio… — Ray Peat Clip

This curated audio highlight features Ray Peat speaking in the interview kmud-180518-progesterone-vs-estrogen-listener-questions-part2. The excerpt begins at 27:44 and runs for 42 seconds.

So could it give you a rash too or something like that or just a headache? I didn't hear that. Could it give you a rash or just a headache? The worst symptoms I've heard about are migraine-like headaches and bowel problems but that could be the bowel inflammation can lead to rashes. Okay that makes sense and then B12, I really almost see almost no writing on that or just curious because a lot of people say you've got to have your B12 up and I know that gets to methylation but is there an amount or is it the amount that you consume in your basic diet should be more than enough?