Ray Peat Audio Archive

kmud-121019-antioxidants — Ray Peat Clip

This curated audio highlight features Ray Peat speaking in the interview kmud-121019-antioxidants. The excerpt begins at 40:27 and runs for 38 seconds.

Oh, really? So if you didn't have a lot of polyunsaturated fats in the first place, it wouldn't matter if you ate normal-sized meals. But if you are eating polyunsaturated fats, small meals, somehow -- It could be dangerous. Burn it up? Yeah. The polyunsaturated fats? Yeah. People who have a high metabolic rate aren't hurt so much by the polyunsaturated fats because they burn them for energy. Oh, so aging might be -- maybe your metabolic rate kicks down and you're not taking care of them so well and that could be a factor?