Ray Peat Audio Archive

06.20.22 Peat Ray [1291153579] — Ray Peat Clip

This curated audio highlight features Ray Peat speaking in the interview 06.20.22 Peat Ray [1291153579]. The excerpt begins at 1:14:20 and runs for 1 minute 7 seconds.

Oh, any honey. What's that? It's in any honey. In apple juice, some other fruits, but apple juice and honey are reliable sources. Mm-hmm. Mm-hmm. You know, Dr. Fried, I want to mention, too, that since I've been doing more meat and less carbs and oxalates, my fasting blood sugar has been going lower and lower. It's like 70. Is that good? Mm-hmm. Oh, it can't get too low, right? Or can it? It's when you acidify your tissues with the bicarbonates, you're shifting over to the efficient oxidative metabolism.