Ray Peat Audio Archive

10.19.20 Peat Ray [915101332] — Ray Peat Clip

This curated audio highlight features Ray Peat speaking in the interview 10.19.20 Peat Ray [915101332]. The excerpt begins at 01:00:51.580 and runs for 48 seconds.

And I tested the idea of just eating a big carrot every day and had women with this pattern of high stress hormones and estrogen and low progesterone. And within three days of a daily carrot salad, they had experienced the same hormonal change that taking an antibiotic did. - Three days of a carrot salad. And you like to do, let's see if I recall, a little bit of, let's see, is it coconut oil and apple cider vinegar? - Yeah, that's-- - A little bit? - Any vinegar and basically any fairly saturated oil.