Ray Peat Audio Archive

kmud-110121-inflammation-1 — Ray Peat Clip

This curated audio highlight features Ray Peat speaking in the interview kmud-110121-inflammation-1. The excerpt begins at 23:29 and runs for 54 seconds.

And it will reduce the endotoxin and shift the serotonin and histamine such that it will also lower the cortisol production. And that total pattern will increase the good hormones, progesterone and testosterone, for example. And for those who might like a nice recipe, Dr. Peat suggested that if you add apple cider vinegar or lemon or lime juice to raw grated carrots with some salt and coconut oil or olive oil, that it's even more antimicrobial, antiviral, antibacterial, as well as antifungal with the apple cider vinegar.