Bioenergetic.life

Ray Peat transcript search

jf-200330-covid19-losartan-sugar-methylene-blue-more-q-and-a

Recording 00:38:23.000
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kmud-190118-skin-cancer-3

Recording 00:34:08.600
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ewh-110427-glycemia-starch-and-sugar-in-context

Recording 01:06:45.900
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08.15.22 Peat [1324836955]

Recording 01:13:37.400
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kmud-120720-blood-pressure-regulation-heart-failure-muscle-atrophy

Recording 00:13:14.700
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jf-200116-insulin-resistance-vegans-low-cortisol

Recording 00:29:26.000
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ewh-110929-cholesterol-and-saturated-fats

Recording 00:27:11.800
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03.19.19 Top Health Researcher on Point, March 19, 2019 [592705542]

Recording 01:29:41.600
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kmud-110916-sugar-myths

Recording 00:28:14.000
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Nutrition for Women

Book p. 60
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Stress increases breakdown of fats, and can decrease the proportion of triglycerides (triolein is a triglyceride, meaning it is composed of glycerin and three fatty acid molecules) in the blood. Avoiding stress (coffee, tea, and other stimulants produce a stress-like reaction in many people) should be part of a multiple sclerosis program. Steroids have been used apparently to inhibit an inflammatory process, though it was about 1978 before an active brain inflammation was observed in a person who died with MS. Good nutrition would support the synthesis of natural steroids.

ewh-110427-glycemia-starch-and-sugar-in-context

Recording 01:25:24.900
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Nutrition for Women

Book p. 116
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These relatively soluble fats are the fatty acids, which can combine with glycerin to form triglycerides (three fats, one glycerin). We synthesize many fats, but some others must be included in the diet — essential fatty acids, or "vitamin F." Lipolysis: the breaking down of fats, it commonly refers to the breakdown of storage triglycerides into fatty acids and glycerol. Minerals: generally, these are all the elements that are needed by organisms, but which can be found in nature independently, though carbon, nitrogen, and water are not called minerals. They have structural, chemical, and catalytic functions.

my-big-fat

Recording 00:35:38.900
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kmud-190118-skin-cancer-3

Recording 00:31:09.200
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kmud-081201-cholesterol-is-an-important-molecule

Recording 00:24:14.700
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kmud-140321-how-to-restore-and-protect-nerves

Recording 00:20:01.300
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kmud-111118-energy-production-diabetes-saturated-fats

Recording 00:06:04.000
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12.17.19 The Nation's Top Contrarian on Health, December 17, 2019 [729743395]

Recording 00:17:15.700
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polsci-120222-fundraiser-1

Recording 00:43:42.200
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jf-26072021-liver-health-milk-alcohol-and-more-listener-q-and-a

Recording 00:24:26.400
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