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07.20.20 Nothing is as it seems with COVID, July 20, 2020 [861603244]

Recording 01:08:47.200
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wlfwp-210701-vitamin-D-calcium-and-mineral-metabolism

Recording 01:21:36.400
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wp-121123-foundational-hormones

Recording 00:22:33.600
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kmud-090401-thyroid-polyunsaturated-fats-and-oils

Recording 00:15:19.000
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Progesterone in Orthomolecular Medicine

Book p. 22
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for the conversion of cholesterol to pregnenolone, as is the retinol form of vitamin A. Butyric acid is known to facilitate the entry of T₃ into the mitochondrion. Since progesterone and pregnenolone protect against the excitotoxins which damage neurons, and estrogen and cortisol promote excitotoxic damage, it seems reasonable to see this opposition as relating to their known physiological actions. For example, estrogen damages memory, and pregnenolone restores memory in old animals. Although the excitotoxins might not be involved in other organs, I suspect that something analogous (possibly the cyclic nucleotide ratio) is involved in the opposite effects of these substances on, for example, the thymus, vascular tone, and liver function.

Nutrition for Women

Book p. 119
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Vitamin A may also be expressed in the new unit, RE (retinol equivalent), which is 5 times as large as an IU. NUTRIENTS: PLANT SOURCES; PLACES CONCENTRATED IN ANIMALS; FUNCTIONS Vitamin A: leaves, carrots; eye, liver, skin; light sensitivity, protein synthesis, cell division regulation. Vitamin K: leaves; liver; clotting, energy. Vitamin D: milk products; teeth, bones, nerves, muscles, clotting — mineral metabolism. Vitamin E: leaves, seeds; liver, fat, brain: energy, clot removal, cell integrity. Vitamin B1: nuts, leaves, bran; liver, cornea; oxidative energy metabolism. Niacin: nuts, seeds; liver; energy, synthesis. Vitamin B6: leaves, fruit; meat in general; synthesis, especially proteins and nerve chemicals.

kmud-190621-postpartum-depression

Recording 00:40:31.600
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#38: In Defense of Mexican Coke | The Authoritarian Metabolism | Symbols of an Alien Sky | Astrology [LKsogI7Hu9E]

Recording 01:51:16.200
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From PMS to Menopause: Female Hormones in Context

Book p. 73
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for the conversion of cholesterol to pregnenolone, as is the retinol form of vitamin A. Butyric acid is known to facilitate the entry of T, into the mitochondrion. Since progesterone and pregnenolone protect against the excitotoxins which damage neurons, and estrogen and cortisol promote excitotoxic damage, it seems reasonable to see this opposition as relating to their known physiological actions. For example, estrogen damages memory, and pregnenolone restores memory in old animals. Although the excitotoxins might not be involved in other organs, I suspect that something analogous (possibly the cyclic nucleotide ratio) is involved in the opposite effects of these substances on, for example, the thymus, vascular tone, and liver function.

sourcenutritional-120512-brain-and-tissue-2

Recording 00:22:52.700
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jf-22XXYY-cancer-asthma-hair-growth-and-more

Recording 01:03:17.200
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wlfwp-210701-vitamin-D-calcium-and-mineral-metabolism

Recording 00:04:49.400
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polsci-120222-fundraiser-1

Recording 00:21:40.600
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jf-191112-listener-qa

Recording 00:44:20.100
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jf-31072020-iodine-spider-veins-oxalates-fat-loss-and-more-listener-questionts-answered

Recording 00:38:11.400
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Dr Ray Peat Q&A | PUFAS, fructose, weight loss, PCOS, hormones, cholesterol, & more [96AFY50-J4A]

Recording 00:56:37.000
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kmud-151218-nitric-oxide-nitrates-nitrites-fluoride

Recording 00:46:39.300
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kmud-170721-language-criticism-estrogen-part2

Recording 00:01:43.400
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kmud-120615-cellular-repair

Recording 00:55:35.000
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08.17.20 Great Monthly Talk with Ray Peat PhD, August 17, 2020 [877857784]

Recording 00:22:04.300
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