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Dr. Ray Peat, Day Two: Full Interview from On the Back of a Tiger [Z3yVUELD2ZA]

Recording 00:38:37.200
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orn-190124-fats-and-questions

Recording 00:47:55.300
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jf-31072020-iodine-spider-veins-oxalates-fat-loss-and-more-listener-questionts-answered

Recording 00:22:26.400
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02.19.19 Ray Peat on Healing The Body, February 19, 2019 [578138142]

Recording 01:40:38.800
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orn-190124-fats-and-questions

Recording 01:08:27.700
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kmud-141017-longevity

Recording 00:26:21.600
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polsci-150311-biochemical-health

Recording 01:32:42.600
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kmud-190118-skin-cancer-3

Recording 00:41:23.200
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kmud-121221-dementia-progesterone

Recording 00:41:50.900
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jf-31072020-iodine-spider-veins-oxalates-fat-loss-and-more-listener-questionts-answered

Recording 00:25:21.000
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kmud-190315-viruses

Recording 00:47:41.300
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ewh-110603-milk-calcium-and-hormones

Recording 01:39:48.600
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02.19.19 Ray Peat on Healing The Body, February 19, 2019 [578138142]

Recording 01:42:32.800
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kmud-080801-thyroid-metabolism-and-coconut-oil

Recording 00:29:13.700
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kmud-111021-sugar-myths-2

Recording 00:23:06.600
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07.18.19 Deep Research in Healh, July 18, 2019 [653210912]

Recording 01:22:48.100
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kmud-080801-thyroid-metabolism-and-coconut-oil

Recording 00:43:03.700
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Nutrition for Women

Book p. 91
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Hardening at best would cause the oil to become like animal fats (hydrogenated), but reality is worse than theory, and hardened oil is worse than animal grease. Butter has other valuable components, including vitamin A, while margarine often is colored with very dubious dyes — nutritious carotene used to be used, but now synthetic mineral dyes are usually more "economical." (I don't know whether this is still true — Aug. 21, 1979.) LIQUID OILS E. Racker and other biochemists have pointed out that the unsaturated (liquid) fatty acids are able to uncouple the energy producing reactions from oxidation.